The amount of WW points that are in chicken Françoise varies due to the portion size. There are approximately 11 points in one chicken breast if it is not drowned in sauce.
21 points
9 weight watcher points
how many weight watcher points are in 3oz. chicken breast boneless
According to Weight Watchers, a 3 oz. boneless, skinless chicken breast is worth 2.5 points. Therefore, a 4 oz. boneless, skinless chicken breast would be approximately 3.3 points.
A hard shell beef taco has 4 weight watcher points.
22 weight watchers points
21 points
9 weight watcher points
how many weight watcher points are in 3oz. chicken breast boneless
According to Weight Watchers, a 3 oz. boneless, skinless chicken breast is worth 2.5 points. Therefore, a 4 oz. boneless, skinless chicken breast would be approximately 3.3 points.
A hard shell beef taco has 4 weight watcher points.
A McDonald's Snack Wrap with grilled chicken has 26g of carbs.
2
100 points
there are 3.5 points
3 points
The size of the chicken shawarma sandwich and the additional ingredients added to the chicken will dramatically impact a calculation of Weight Watcher points. The bare chicken might be 4-5 points but the garlic sauce, hummus, oils and pita bread that create the sandwich could easily bring the total to 12 or more points.