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I think its different for everybody. I exercise on the treadmill for one hour and usually sweat so much that i lose more than 2 quarts.
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∙ 15y ago
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Why would you need water after exercise?
if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.
Why is it important to drink water especially after you exercise?
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
Describe 2 homeostatic mechanisms that would come into play during or after finishing with exercise?
i think the only homeostatic mechanism which works at it's best during exercise is the osmotic mechanism of the kidneys we lose water as sweat during exercise and hence kidneys have to work to retain the water in our body.
How much water does the human body lose during activity?
When you do exercise, you sweat. This is a mechanism our body uses to get rid of excess heat.
What of these term refers to the loss of bodily fluids that sometimes occurs during extended exercise?
Your question doesn't provide us with the terms so there is no answer.
How do animals without sweat glances lose weight?
Sweating doesn't make you lose weight, sweating happens to cool your body down when you exercise, animals just pant instead.
Why need to drink a lot of water after exercise?
You need to drink a lot of water before, during and after exercise because when you're exercising you sweat, which makes your body lose water. Our bodies are made up of about 60/70% water and we need to keep it at that level to be healthy. I hope that answers you question :)
How do you sweat faster?
Its not so important how much you sweat. I exercise on the treadmill with my friend, my whole body is in 15 minutes drenched in sweat, in one hour i lose around 4 pounds. My friend sweats much less and he is loosing more weight then i am. Sweat is mostly water and salt, not fat.
How do you lose ten pounds in one month?
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
How do rats sweat if they do not sweat through there skin?
they shread(lose hair)
Why is it important to drink lots of water?
we drink lots of water because our bodies constantly lose water - when we sweat, exercise, and go to the bathroom - so we need to replace it
