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What else can I help you with?
Why would you need water after exercise?
if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.
Why is it important to drink water especially after you exercise?
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
Describe 2 homeostatic mechanisms that would come into play during or after finishing with exercise?
i think the only homeostatic mechanism which works at it's best during exercise is the osmotic mechanism of the kidneys we lose water as sweat during exercise and hence kidneys have to work to retain the water in our body.
What of these term refers to the loss of bodily fluids that sometimes occurs during extended exercise?
Your question doesn't provide us with the terms so there is no answer.
How do animals without sweat glances lose weight?
Sweating doesn't make you lose weight, sweating happens to cool your body down when you exercise, animals just pant instead.
Why need to drink a lot of water after exercise?
You need to drink a lot of water before, during and after exercise because when you're exercising you sweat, which makes your body lose water. Our bodies are made up of about 60/70% water and we need to keep it at that level to be healthy. I hope that answers you question :)
How do you sweat faster?
Its not so important how much you sweat. I exercise on the treadmill with my friend, my whole body is in 15 minutes drenched in sweat, in one hour i lose around 4 pounds. My friend sweats much less and he is loosing more weight then i am. Sweat is mostly water and salt, not fat.
How do you lose ten pounds in one month?
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
How much water does the human body lose during activity?
During physical activity, the human body can lose anywhere from 0.5 to 2 liters of water per hour through sweat. The exact amount depends on factors such as intensity of the activity, environmental conditions, and individual differences. It's important to stay hydrated by drinking water to replace the fluids lost during physical exertion.
How can clothes designed to help you lose weight enhance your fitness journey?
Clothes designed to help you lose weight can enhance your fitness journey by providing compression and support to target areas, increasing sweat and calorie burn during workouts, and boosting confidence and motivation to stay consistent with exercise and healthy habits.
How do rats sweat if they do not sweat through there skin?
they shread(lose hair)
