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40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.
Wiki User
∙ 13y ago
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∙ 14y agoSkim milk (regular) has 306 mg per cup. Soy milk has 96 mg per cup, which means about a third
Wiki User
∙ 12y agoGlass of Milk (2%) contains around 319mg of Calcium.
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∙ 12y agoA gram of cheese has about 6.7 milligrams of calcium. There is some variation depending on the milk used.
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∙ 13y ago1% of calcium
Wiki User
∙ 13y agoUsually, 300mg in fresh milk.
Wiki User
∙ 11y ago30 mg
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∙ 13y agonone.
Wiki User
∙ 12y agocheesy milk
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How much calcium is in evaporated milk?
Yes, evaporated milk is a good source of calcium.
How much calcium is in organic milk?
One ounce of whole milk contains 34 mg of calcium.
How much calcium is in a glass of milk?
There is about 300 milligrams of calcium in 1 cup of WHOLE milk.
Does broccoli have as much calcium as whole milk?
No they don't have fats milk have fats
Can drinking too much milk make your body depend on it for calcium?
No. There are many other food sources that contain calcium, not just milk.
You need 1.3g of calcium per day you get 290mg of calcium per glass of milk if you drink 4 glasses of milk how much more calcium do you need from other sources?
94.25
How much calcium in 100 ml of milk?
There is about 300 milligrams of calcium in 1 cup of WHOLE milk. However if you drink skim or low fat milk, most of it is actually not available to the body because it needs the fat to assimilate it. If you drink milk for the calcium, you need to drink whole milk.
Does milk have calcium in there?
Yes milk is a good source of calcium.
Is calcium from cows?
Calcium can come from cows, yes, especially in their bones and in their milk. You can also get calcium from goat's milk, buffalo milk, camel milk, etc.
Is calcium in milk?
Yes. Milk is one of the main source of calcium.
What type of milk has the most calcium?
Fat free milk has the most calcium and or soy milk!
Does beer have more calcium than milk?
yes it does have calcium in it
