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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
What else can I help you with?
How many calories did the neanderthals need each day?
They needed 4000 calories a day. We homo sapiens need 2000. Therefore we are much more efficient.
How much calories needed a day for active OAP for a female?
At least just about 1800 to 2100 :D
How many calories needed by school-aged children?
About 1,400 calories a day.
How much food does an average 12 year old eat in a day?
about 2500-3000 calories of food is needed
How many calories is needed from the fat each day for a triathlete who requires 4500 calories a day?
900 - 1575.
How much kcal is needed for one pound muscle?
3500 calories are one pound of body weight
How many daily calories are needed by a professional sports person?
a runner needs about 3000 calories a day
When you eat 2400 calories a day how many more calories are needed to gain a pound?
Add 500 calories per day to gain 1 pound per week.
How much calories is a ten year old meant to have in a day?
1970 calories per day for boys 1740 calories per day for girls
How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
How many calories were the jew's allowed to have in the ghettos?
The Nazis believed that the Jews only needed 186 calories a day.
How much calories should a women have per day?
== == about 2,000 calories a day, even though a lot of people don' t get the amount needed to stay in your best shape.
