Probably around 2,000 calories a day, assuming that you eat healthy, maintian a healthy lfiestyle (little alcohol, no smoking, no drugs, ect.), and exercise a few times a week.
1970 calories per day for boys 1740 calories per day for girls
for women 2000 calories a day for men 2500 calories a day
about 2000 calories a day. It depend on how much exercise you do a day
2000
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
It depends on how much you weigh, and how many calories are in your body in the first place.
1500-2000 calories a day
A limit of 2,000.
about 2000 calories.
It all depends on how much exercise you are putting in and how many calories you are burning.
Children need 2000 to 3000 calories a day because children are still growing. An average adult needs 2000 to 2400 calories a day.