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you need to day atleast twenty minutes a day
you need at least 60 minutes a day
you should at least exercise 30 minutes a day
About 1 hour a day.
about once a day perhaps
Then need to use a hula hoop for 24 hours a day! :)
you need plenty of sleep and exercise
Twice a day if there healthy and three times a day if there lazy
minimum three hours a day
at least 30 minutes per day (or an hour)
7 days a week
Twice a day.