about half an hour to keep the blood pumping and the heart fit
Very! They need as much exercise indoors as they do outdoors.
twice as much
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
A sedentary lifestyle is one in which the person is not very active, doesn't exercise, and doesn't move around much.
Because an active, physically fit person gnerally has a heart that does not have to work as hard (slower) as someone who is not in as good a shape and the heart has to pump, or work, harder to get the blood circulating. probably thelungs are in much better shape in the physically fit person and since the lungs and the heart interact, the lungs help the heart not work as hard.Why_does_a_fit_persons_heart_beat_slower_than_an_unfit_persons_heart
A sedentary lifestyle is characterized by limited physical activity and prolonged periods of sitting or inactivity. This can have negative impacts on overall health and well-being, increasing the risk of various health conditions such as obesity, heart disease, and diabetes. Incorporating regular movement and physical activity into daily routines is recommended to combat the effects of a sedentary lifestyle.
True
About half. It is considered an active super-volcano.
Generally speaking a slow heart rate, also known as bradycardia, is only considered healthy in the young and physically fit. It is hard to answer your question without a full understanding of the demographics of your husband (i.e. what is his BMI, how old is he, how much cardio exercise he gets in a given week, and if he has any symptoms that would indicate heart problems). In older people and those who are not physically fit bradycardia can tend to indicate a problem with the conduction system of the heart. If you are still concerned you should discuss the matter with your doctor.
Dancing is so much fun; it is great exercise, too.
Not very much if you're not an active person, maybe only half a glass a day. If you are a physically active and have healthy habits, you can drink more, but don't drink too much. Just in moderate and in reasonable amounts.
The minimum amount of time that you should be physically active is 20 minutes a day.