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You'll know it's too much when you start feeling Light-Headed, its hard to breathe, and you can barely walk. Such a thing is known as Mild - Moderate Dehydration.
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∙ 14y ago
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What happens if you do too much exercise?
you can die
Is too much excercise bad?
Yes. Too much, or too little can have negative effects. Just remember that your body has to recover and rebuild after exercise and if it does not have enough rest, you can actually be tearing your body down with too much exercise.
How do you correct this run-on sentence Dancing is so much fun it is great exercise too?
Dancing is so much fun; it is great exercise, too.
Why do you get hot?
well you get hot because you are doing too much extra curricular exercise or just messing about your body can't cope with too much exercise
I'll exercise if I eat too much?
good!! but how often do you eat too much? and it this the only time you exercise? I think you should eat healthy and exercise 3 times a week for 30 minutes.
How can excessive exercise affect an athletes performance?
Excessive exercise results in over-training, which weakens the immune system. Exercise should be like medication: neither too much nor too little. The right dose is important. If you have too little exercise, you won't stimulate any physiological improvements (the training effect). If you have too much exercise, you will stress your body too much by giving it insufficient recovery time. It's best to monitor your exercise dosage in conjunction with your physician. .
What happens when you exercise and eat too much?
You puke!!
What isn't good for the body?
Smoking, too much alcohol, too much (direct) sunlight, too much exercise, too much fatty food, too many carbohydrates.
Is too much running bad?
no exercise is healthy for u
Is it bad to work out too much?
no exercise is good for u
Is too much recess bad for you?
no exercise is good for u
Why does your knee hurt constantly?
You might do too much exercise.
