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Everyone should get at least 20 minutes of exercise daily. Even going for a walk is great exercise! One way to have fun while exercising is by jumping on a trampoline. Jumping on a trampoline for 5 minutes is equal to running a mile.
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∙ 13y ago
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How much exercise should a 13 year old boy get?
1 hour
How much exercise should a 13 year old boy?
1 hour
How much should a sixty year old person exercise?
30 min a day
How much exercise should your one year old lab get a day?
A lab should get an hour to a half hour a day
How much exercise should an obese sixteen year old female get weekly?
at least 3 hours
How much exercise should a ten year old boy?
A ten year old boy should receive up to 120 minute a day of exercise to get the muscle working and growing strong. He should also eat alot of proteins and vegetables as well as meat
How much aerobic exercise should an 11 year old boy do each day?
7 hours a week, for champions
What exercise equipment should a 13 year old girl use?
a exercise bike or a treadmill
How much exercise should average 13 year old have exercise?
3600 hours just kidding it is about 3500 seconds witch is 60 minutes witch is 1 hour
How much exercise should a 72 year old male do per day?
If a 67-year-old is in reasonably good health, a 2-mile walk should be OK.
What should a 13 year old girl do in her spare time?
A 13 year old should get plenty of exercise! But should hang with friends and go on Skype
How much should a 26 year old female weigh at 5' 2?
i guess it depends how much you eat, exercise. if you think your over or under wight you should see a doctor.
