0
Fat isn't so much burnt as a direct result of sweating, but rather both occur as a result of exercise. I imagine there would be very little energy loss in sweating itself, though it is a good sign that the exercise is using up quite a bit!
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Do you have to sweat to burn fat?
If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat
Do you burn off sodium without sweating?
You don't burn off sodium as you do fat or carbohydrates. Rather you excrete it and other minerals in your urine.
Can you burn fat while smoking marijuana?
yep like if you running whilst smoking you burn fat
How many calories do you burn while you run?
you burn nothing cause your fat
Do you burn sugar while having your exercise?
You burn fat, which includes sugar.
You exercise lots and you are still over weight what does this mean?
Ultimately, if you gain weight, it means you take in more calories than your burn off. It could be that what you consider exercise is not be rigorous enough to burn fat (sweating doesn't mean you are burning fat) or that your workouts are too short to burn fat (20 minute minimum on the treadmill, for example), or maybe you eat/drink too much of the wrong things at the wrong times...etc.
Is sweating can lose fat?
Yes sweating is part of the process for losing body fat.
How much fat do you burn if you run 1 mile?
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
Why does fat burn while you exercise?
Because exercise works Ur muscles which causes the fat cells to shrink! :)
What distinguishes activr aerobics from lifestyle activities?
Aerobics is exercise that will increase heart rate, cause sweating and burn fat and calories. Lifestyle activities are exercises that are just enough to keep you in a healthy lifestyle, but not enough to lose significant weight.
How much fat does your body burn if you dont eat?
Not that much. Your body will start to burn your muscle more than it will burn your fat. If you eat several, low-calorie meals throughout the day you will lose more weight than if you do not eat at all.
Does your body break down food while exercising?
yes because you are sweating, and when you are sweating you are breaking down food. trust me ...exercise for more than about 30 minutes nonstop......you can lose about 5 pounds of fat!!
