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Fat doesn't really matter as much as your body mass because other types of tissues are more important. Check your BMI, there's plenty of websites out there to help you and try and get to your ideal weight.
It is important that if your are elderly, you stay fit and don't have too much fat stored around. If you are over 50 your chances of having Heart disease is doubled and only increases from there. If you have excess fat those numbers can increase even more so it is so important that you make sure that you are healthy, fit and have good blood pressure, or else you may be in trouble.
Wiki User
∙ 14y ago
An elderly person should aim to consume about 20-35% of their total daily caloric intake from fats. It is important to focus on consuming healthy fats, such as those found in avocados, nuts, seeds, and fatty fish, while limiting intake of saturated and trans fats. Individual fat needs may vary depending on factors such as overall health, activity level, and specific dietary requirements.
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Can eating to much honey cause you to become diabetic?
no. usually you get type 2 diabetes if you're fat.
How much body fat does a 11 year old have?
The amount of body fat in an 11-year-old can vary based on factors such as gender, genetics, and lifestyle. However, on average, a healthy body fat percentage for boys is around 10-20%, while for girls it is around 15-25%. It's important for children to maintain a balanced diet and engage in regular physical activity to support healthy growth and development.
What are good meals for the elderly?
Good meal options for the elderly include a balanced mix of protein, vegetables, whole grains, and fruits. Examples include baked chicken with steamed broccoli and quinoa, grilled fish with a side salad, or a vegetable stir-fry with tofu over brown rice. It's important to consider any dietary restrictions or challenges the individual may have, such as difficulties chewing or swallowing.
Do 16 year olds eat a lot?
The amount a 16-year-old eats can vary greatly depending on individual factors such as metabolism, activity level, and overall dietary habits. Some 16-year-olds may have increased appetites due to growth spurts during adolescence, while others may have less of an appetite. It's important for teenagers to maintain balanced nutrition regardless of how much they eat.
Why are elderly people less likely to maintain body temperature?
Elderly individuals have a reduced ability to regulate body temperature due to factors such as a decrease in metabolic rate, loss of muscle mass, and changes in blood circulation. They may also have reduced sensitivity to temperature changes and a decreased perception of cold or heat, making them more vulnerable to temperature extremes. Additionally, underlying health conditions and medications can further impact their body's ability to regulate temperature.
Was Michael Faraday fat?
The photo, found at the link below, of an elderly Faraday, does not show a fat person.
How much air does someone need daily?
however much a fat person breathes out
Why do elderly people need fat in their diet?
they need energy so they can live and feel healthy
Does the weight of a person affect their buoyancy?
Generally, it is not the weight so much as the amount of fat to lean muscle and bone. The more fat a person has the more buoyant they are. You could a have 300-pound weightlifter who is solid muscle (very dense) and a 300-pound elderly man who has little lean muscle and lots of fat. The elderly man would be more buoyant even though their weight is the same.
What change in the skin can lead to cold intolerence in the elderly?
loss of subcutaneous fat, common in the elderly.
Do people need fat live?
People need fat to live even though to much fat can kill you to little fat is very bad
How much money do you need to build a chocolate factoryjust like will wonkas?
1 fat person like Murray also £188,0000000
How much fat does your body need?
It dependends on what type of fat and what age you are.
How much is Alan sugar worth?
as much as a fat person spends at macdonalds!
How much fat does the average person in the UK eat?
The average person in the UK consumes approximately 85 grams of fat per day, which is slightly above the recommended daily intake. It is important to balance fat consumption with a healthy diet and lifestyle to maintain overall health.
Which is better calories from fat or regular calories?
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
How many calories does a fat person need?
only 500 KL
