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How much fiber do children need?

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Anonymous

13y ago
Updated: 9/16/2019

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13y ago

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Related Questions

How much fiber do babies need and why?

children need at least on portion of fibre a day, purred banana or something containing a fibre. this helps them to poo regularly.


How much fiber a day does your body need?

very much in the body.


How much fiber do you need?

20-35 grams a day


How much fiber do you need to eat everyday?

There is no recommended daily allowance for dietary fiber, but 20-25 grams is a reasonable range.


How much fiber do you need in your diet to lose weight?

Don't rely on fiber to lose weight. Just eat less and move more.


How much fiber do you need in diet for 55 year old female?

a lot of fibre


How much fiber does a 11 year old need?

An 11-year-old typically needs about 25 grams of fiber per day. This amount can vary slightly based on individual dietary needs and physical activity levels. It's important for children to get enough fiber from fruits, vegetables, whole grains, and legumes to support healthy digestion and overall health.


What happens if you get to much fiber?

While fiber is an important part of your daily diet, too much fiber can also cause health issues. If you take in too much fiber with out drinking enough water it could cause your body to not be able to absorb the nutrients and minerals it need. Too much fiber could also lead to intestinal blockage and constipation. While if you take too much fiber with the recommended amount of water, you could wind up with stomach cramping and diarrhea.


How much fiber in cherrios?

How much fiber in Cheerios


How much fiber does a man need?

There is no official recommended daily allowance (RDA) for dietary fiber. However, official guidelines advise about 20-25g of fiber per day, for both men and women.


What is the importance of young children getting enough vitamin d and fiber?

its important because kids need those nutrients to develop


How much fiber is there in a steak?

There is no fiber in steak. There is mostly fiber in plant products.