1gram
8 strawberries contain about 2grams of fiber. if you eat a whole cup of strawberries it is equal to about 3 grams of fiber. This is a good source of fiber if you eat plenty.
There are 3 grams of dietary fiber in a cup of strawberries.
There is no appreciable amount of dietary fiber in a cup of sugar.
10 cup of letters
There is very little sodium in a cup of sliced strawberries; typically less than 1 mg. Strawberries are a good choice for individuals looking to limit their sodium intake.
There is roughly a total of 3 grams in 1 cup of strawberries so you can only imagine the amount in 1 strawberry. I would say <1 gram in each strawberry
2/3 cup: 2g of fiber
1 Cup of Whole Wheat Flour Containes 14 Grams of Fiber
8
1 Cup of Whole Wheat Flour Containes 14 Grams of Fiber
5-6 oz, frozen, whole
Quoted from the Related Link: "1 cup of strawberries contains 0.6 grams of fat." So you can eat a whole cup of strawberries and not get even one whole gram of fat.