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Q: How much iron does a woman need per day?
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What does a pregnant woman need in her diet?

a pregnant woman need lots of calcium and iron in her diet


How much fat does a pregnant woman need per day?

how muchfat does a pregnant need


How much iron do vegetarian teenager need daily?

a banana a day will keep the vegetarianstrong everyday :)


During pregnancy how much vitamin c a woman need?

A women need a 5 gram a day..


How much protein does a 65 year old woman need per day?

80


Who need iron?

Everyone needs iron. Iron deficiency can lead to anemia, which can cause fatigue, difficulty concentrating, lowered immunity, red or inflamed tongue, and an inability to "stay warm". That being said, some people need more iron than others. Recommended dietary allowances vary by sex and age group. For example, a 21 year-old man may need 8 mg of iron a day, while a woman of the same age requires 18 mg per day. A pregnant 21 year-old woman would need even more iron... about 27 mg per day. Infants and toddlers, female teenagers, womena of childbearing age, pregnant women, people with renal failure, and those with intestinal absorption problems need more iron.


How do you spell iron?

That is the correct spelling of ironically.


Cast iron radiators how much could you sell it for?

There isn't much market for them as radiators, as scrap, it will vary depending on where you are at. Cast iron is the least valuable iron and the price will vary day to day. $20 to $100 a ton.


Why should a pregnant woman cantain more iron than a non-pregnant woman?

Pregnant women are supplied with extra Iron during the pregnancy. There are two reasons for the same. One is there in increased blood volume during pregnancy. So you need more Iron to produce more red blood cells. Secondly the fetus needs it's own supply of Iron to meet the need for blood formation. Fetus also stores the supply of Iron in it's body. There is less amount of Iron in the breast milk than needed. For these two reasons the pregnant women are routinely supplied with Iron supplement. The normal need of elemental Iron is only 3 mg per day. Pregnant women need to take 5 mg of elemental Iron per day. You are requested to use Iron utensils to cook your food. It will give enough of Iron that you need per day. You may not need to take that extra Iron in that case probably. Pharma industry and doctors together sell the Iron at 7.5 to 10 million rupees per Kg to patients. ( Injection Iron oxide with elemental Iron 100 mg costs Rs 350/ampule. IV fluid per bottle costs about Rs 400 to 700/ bottle.) That is a big business. You live in a society. You can not live with out the society and the only job every member of the society does is to rob other members of the society. You forget that you can have anything like win win situation.


How much iron should an animal intake?

2 grams a day


Do you need a license to wash and flat iron hair?

no why would you?! i do it every day!


How many calories does a 110 pound woman need a day to maintain her weight?

How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..