Two outside stalks of celery will probably be a 4 ounce serving or fill one cup. Of course the smaller the celer stalk the more needed to fill the cp or make 4 ouces.
it depends on the person.
ALL of it.
6 grams
1
No singular meal should be eaten on a daily basis. Due to the differing balances of chemicals and nutrients in different foods, it is important to eat a variety. Red meat should only be eaten once or twice weekly, and total for protein foods is around 3 or four portions daily.
my pyramid.
My Pyramid Plan
You might be referring to the Food Triangle or Food Pyramid. It is a graphic shoeing how much of the different food groups should be eaten daily to maintain a healthy diet.
How much omega 3 should a person with hormonal acne take daily
Daily
200 pounds daily.
8
Bangladesh ate much more rice .i think per person daily eaten 475 g rice .