0
Iodine: Men and Women 0.14mg
Calcium: Men and Women 700mg
Iron: Men (8.7mg) and Women (14.8mg)
Zin: Men (9mg) and Women (7mg)
Selenium: Men (0.075mg) and Women (0.06mg)
Potassium: Men and Women 3,500mg
Phosphorus: Men and Women 550mg
Manganese: Men and Women <0.5mg
Magnesium: Men (300mg) and Women (270mg)
Beta-Caroten: Men and Women 7mg
Chromium: Men and Women 0.025mg
Boron: Men and Women <6mg
Fluorine: Men and Women 0.05 mg
The trace minerals are copper, selenium, iodine, iron, zinc, fluorine and chromium. less than 20 milligrams daily
The major minerals are sodium, potassium, sulphur, phosphorus, magnesium, calcium, manganese, cobolt and chlorine. more that 250 milligrams daily
What else can I help you with?
Where does the body get the needed minerals?
Minerals are part of the food that we eat.
Are minerals needed in larger quantities by the body than protein fat and carbohydrates?
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
What are minerals needed for?
The health of the body's organs and growth.
What nutrients needed by human body are not organic compounds?
minerals
How many minerals are needed by the body to maintain good health?
The body needs about 16 essential minerals to maintain good health.
How much minerals do we needed in your diet?
tecnicus
What function does water has?
To provide your body with the right minerals needed to survie
Are vitamins and minerals needed in only small amounts in your body?
yes
How do minerals enter a human's body?
minerals enter the human body through the blood vessels. The food that we eat enters ouir blood stream ant therefor transport the minerals were they are needed
What is Definition of minerals(nutrition)?
An inorganic substance needed by the human body for good health.
What nutrients needed by the human body are NOT organic compounds?
Minerals like calcium, potassium, and iron are essential nutrients needed by the human body that are not organic compounds. These inorganic nutrients are required for various physiological functions, including bone health, nerve function, and oxygen transport in the blood.
Why you need vitamins for the body?
Vitamins are needed because they work with other nutrients like minerals to maintain and heal the body.
