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What else can I help you with?
How much sodium does a teenager need?
not more than 11mg.
Can you fast without losing muscle?
No because the muscles need protein to grow or maintain themselves, if you are not getting protein they can't maintain a constant size or grow more and will lose bulk.
How much sodium does a typical teenager need?
not more than 11mg.
How much physical activity does a teenager need per day?
60 minutes.
How much meat do i need?
You don't need any. It's the protein that you need. You can get all the protein you need from vegetables, whole grains, and especially legumes.
How much carbohydrates does the body need to build muscles?
As much as Protein.
How much sand is in a bulk bag from bq?
You would need to ask the people at bq.
How much carbohydrates should a typical teenager need?
300000000 would be a good number
How much protein do I need per day if I weigh 13 stone?
123g of protein a day
Where can I buy some whey protein powder online?
You can never get the most from your workout without any boost to get you burning those calories. www.prosource.net/ is the place you need to check out to buy protein powders to help you bulk up.
Is it better to get 8 or 9 hours of sleep if you are a teenager?
When your a teenager you need as much sleep as you can get, because you will be more alert during the day and you will be able to think clearer. You need to get as much sleep as you can :) Kautilya-I agree.But actually it depends,if u are exhausted,let your body rest as much as it wants.But usually for every teenager,8 hours of sleep is very necessary.
How much iron do vegetarian teenager need daily?
a banana a day will keep the vegetarianstrong everyday :)
