Depends on how big it is.
230
Shredded beef.
how much protein is in cooked ground beef and drained per pound?
A taco made from undead beef.
Yes, they are pretty much interchangeable.
there is about 9grams in each beef jerky stick!
How many grams of fat that are in a taco beef burrito depends on where you get it from and what is in it. There are 12 grams of fat in a Taco Bell Beef Burrito, of which 4 g is saturated fat.
An averaged sized taco 15 grams of protein. A big one around 30-35 grams of protein.
A beef taco from Taco Bell has 12g carbs.
A hard shell beef taco has 4 weight watcher points.
Beef has more protein
there are 950 calories in a beef meximelt