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A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
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∙ 10y ago
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How much protein should a women get to build muscle?
In order to figure out how much protein is needed for a male or female, use this equation: Your weight in pounds X 0.45 = body weight in kilograms. THEN, multiply the weight in kilograms by 0.8. Note there are 4 calories in 1 gram of protein. Hope this helps.
Can humans live on male semen alone?
No. Not much protein, not enough calories, too much salt.
How much protein does 64 kg male need?
115 grams ( 64Kg * 1.8 grams of protein ) If you want to gain muscles.
How much protein should a marathon runner have?
too much
Is human male sperm a protein?
no its not a protein
To looses weight how many should a 31 years old male?
A 31 year old male should be eating at least three meals a day. These should be well balanced and ppacked with protein.
How much protein should human have if you are 105lbs?
6
To looses weight how many meals should a 31 years old male?
A 31 year old male should be eating at least three meals a day. These should be well balanced and ppacked with protein.
How much percentage of protein is present in urine?
There should be no protein in the urine unless the patient is ill or diabetic.
How much protein should a middle age woman eat?
90 grams of protein. Most people don't eat near the amount they should
Who needs more protein?
The amount of protein someone should have depends on their weight, and also whether or not they're trying to lose weight. A 150 pound person should have 68 grams of protein. There are calculators and equations online that tell you how much your protein intake should be.
If I weigh 200lbs and stand 5'11 how much should I weigh?
Are you male or female?
