According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.
men - no more than 30grams per day and women no more than 20 grams per day
Basing this on the average 2,000 calorie diet, you should consume no more than 20 grams of saturated fat.
400 grams on a 1200 gram diet
20 grams for a 2000 calorie diet.
none
you should have no more that 50-60 grams a day, depending on the calorie intake 50 grams for 1,500 calories a day 60 grams for 1,800 calories a day
4445
Yes.
Grams of what? From your question, I assume you mean how much you should smoke?
30 grams.
70g
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
4oz a day.
70666
sup
90mg/day for women and 160mg/day for men
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.