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According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.

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14y ago
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14y ago

men - no more than 30grams per day and women no more than 20 grams per day

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13y ago

Basing this on the average 2,000 calorie diet, you should consume no more than 20 grams of saturated fat.

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16y ago

400 grams on a 1200 gram diet

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14y ago

20 grams for a 2000 calorie diet.

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12y ago

none

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Q: How many grams of unsaturated fat should you eat in a day?
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