Rice itself does not contain sugar. It is a carbohydrate, primarily made up of starch. When cooked, 1 cup of cooked white rice typically contains around 0.2 grams of naturally occurring sugar.
A typical serving of plain cooked rice (1 cup) contains negligible amounts of sugar and salt at approximately 0g of sugar and 0mg of salt. However, this can vary based on any added seasonings or toppings.
Approximately 1/3 cup of rice weighs 60 grams. This can vary slightly depending on the type of rice.
White rice contains about 28-30 grams of starch per serving (1 cup cooked). It is a good source of energy as starch is the primary carbohydrate found in rice.
187.5 grams of white sugar is approximately 1 cup.
I was just looking for the same info and found it on the Kellogs site - 30g = aprox. 1 metric cup †)
It would take 1/3 of a cup of uncooked rice to make a cup of rice because uncooked rice will expand 3 times when it's cooked.
The amount of sugar in a cup of this recipe is 1/2 cup.
1
1/2 cup of spenda
1/3 cup
Add 1/4 cup of cooked rice to the recipe.
One serving of cooked rice is a 1/2 cup. Because 1 cup of raw rice makes 3 cups cooked, then 8 teaspoons (1/6 of a cup) of raw rice equals a 1/2 cup serving of cooked rice.
Typically, you should add 1/2 cup of water to cook 1/4 cup of rice.
There is about 0.7 gm of sugar in a cup of natural oatmeal.
Brown rice is about 8% protein.
That is 1/2 a cup
1/2 cup