It all depends on the person. People with a fast metabolism just have to do like a fifteen minute or work out or maybe none. People with an average work out have to do half an hour. And people with the slowest just need to find a work out that suites them best.
But regardless of age, every person of any age should exercise at least thirty minutes everyday.
It is recommended that you spend a minimum of 30 minutes exercising each day.
main kyun bataoon
The average teenager spends between $500 and $1,000 per year. The total depends largely on where they shop and their personal style.
ee should do 1hour and 30 min each day.
you should get on average 8 hours of sleep if you are a growing teenager.
one a day
Treat her with patience and teach her patience. Teach each other good things.
12 hours :D
You should rest your muscles for a count of 10 between each rep. It is also important to not over work your an muscles when exercising. This does not answer my question sorry :(
Spend less time on optional activities and study for a while each day.
The average teenager has an annual income of between 2,176 and 4,023 US dollars. Teens spend about 40 percent of their money on clothing each year, so that is between 870 and 1,609 US dollars.
1-1.5hours per night