Soy belongs to the food products with moderate to high levels of purines. Here is the purine level, per 100g, 120 mg
Tofu and fermented soy products such as miso and tempeh are recommended rather than soy milk for people suffering from gout. Soy milk seems to trigger aggravating symptoms.
No, tofu does not contain uric acid. However it contains purines, which our body breaks down into uric acid. Tofu has however between half to a third of the uric acid contained in meat, so tofu is recommended as a meat substitute for people suffering from gout. Soy milk seems to cause more problems than tofu, so stick to tofu or to fermented soy products such as miso or tempeh.
Yes, soy products can cause high uric acid concentrations in blood. This is because soy products contain protein which contain nitrogen. Nitrogen is poisonous in the body if it forms ammonia; therefore, the liver deaminates the blood (removes nitrogen from it)producing nitrogenous wastes, one of which is uric acid. So, more soy products comsumption means more uric acid formation.
Soy milk contains many thing but citric acid is not one of them.
The average cup of soy milk has 0.5 grams of saturated fat.
You can froth pretty much any type of milk, including soy milk and rice milk in any machine.
It isn't, necessarily. Soy milk is derived from soy beans (a plant), so soy milk is free of lactose, a protein which is found in cow milk, and also contains much lower levels of saturated fats and cholesterol. On its own, soy milk does not contain much calcium, so this is generally added by manufacturers. Soy milk contains hormones that mimic the action of oestrogen in the human body which may have some health complications for some.
Rs 90
soy milk.Dont try silk soy milk its gross
Soy milk. It's much more healthful than cow's milk. But they have cow's milk too.
Soy milk can be used instead of milk when baking, but one has to make some adjustments. Regular milk has natural salt; not plain soy milk : minor adjustments may be needed. Then, there are flavored soy milk (e.g. vanilla soy milk).
1 gram per cup.
Information about soy milk can be found on the official website for Silk soy milk. You can also find out a lot of helpful information about soy milk from a nutritionist or your family doctor.