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12y ago

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What helps normal bone formation and growth?

A supply of calcium and vitamin D in the diet.


Can vitamins be made up in the body?

Vitamin D is the only vitamin that can be produced by our body and so the necessary supply for most vitamins comes from our diet..


Does vitamin D supplement interact with natural vitamin D?

Believe it or not, it doesn't matter if you take a vitamin D supplement, acquire it through your diet or your skin makes it with the help of the sun. All sources of vitamin D supply the same chemical formulation.


what diseases is cause by vitamin in diet?

Which vitamin? The disease present would vary based on what vitamin is in the diet, so you'll have to be more specific.


Which characteristic best describes the average American diet?

The characteristic that best describes the average American diet is a plate of refined grains, foods with added sugar and fats, meat and poultry.


What are the problems with a vegetarian diet?

Some potential(!) pitfalls that might occur include: osteoporosis (due to reduced calcium supply), several problems caused by mineral- and protein deficiency. In general one should take care about the vitamin, mineral and protein supply when starting with a diet.


Is vitamin e found in your body?

Absolutely.  But like all vitamins, Vitamin E is not produced within your body.  It therefore has to be obtained in your diet.  There are many benefits noted in the literature of higher levels of Vitamin E that is in the average diet or the RDA (recommended daily allowance).  That is why many doctors will recommend Vitamin E supplementation.  If you are considering vitamin E supplementation, talk to you doctor about what type of vitamin E, how often to take it, and how much you should take.


Why does mammals not need vitamin c in their diet?

they do need it in their diet.


A pure carnivorous diet will cause which vitamin deficiency?

In humans, vitamin c.


Which is most likely to be lacking in a child's diet?

magnesium, vitamin A, and Vitamin D


Diet rich in vitamin for nerves?

Try testing your vitamin D &B12 levels


What do you need most in your diet?

Vitamin A, Vitamin D..protein, not too much cholesterol