Well, it depends on what king of lettuce you are eating..Romaine is high in vitamin B3. It also depends on ehat dressing, or topping you have on you dish. If you have bacon, then you will also have lots of iron.
Usually raw leafy green vegetables, often tossed with pieces of other raw or cooked vegetables, fruit, cheese, or other ingredients and served with a dressing.
Although this is true, but what about the gAy salads?
they most likely contain a cup of cock
Depends on your ingredients. If you are preparing a tossed salad, iceberg lettuce will have next to no nutrients, while baby spinach (despite it's reputation, it actually tastes pretty good with dressing) has a great amount of said vitamins. As for fruit salad, you can't really go wrong with fruit.
in a half-pound of lettuce, you won't find any vitamin B1, B2, B3, B5, B6, B12, folate, biotin, D, E, K, or any chromium, copper, magnesium, manganese, selenium, or zinc.
none if you use iceberg lettuce, use romaine, and spinach to add nutrients
That depends what is in the salad and how much salad you have made.
depends of what it is made of .
yes
yes
A salad contain many components and two phases.
A salad contain many components and two phases.
yes
Salads which do not contain any type of lettuce or salad greens are generally not considered green salads. For example, potato salad or cauliflower salad.
Yes, there is carbohydrate in fruit salad. All fruits and vegetables contain carbohydrate. .
A veggie salad may include any number of vegetables. However, a basic veggie salad would contain lettuce, tomatoes, and carrots.
A significant amount of the cooking and salad oils common to the American diet do not contain potassium.
A main dish salad generally is larger in size than a salad served as an appetizer and may or may not contain more ingredients, possibly ham, chicken or turkey.
Salad dressing is not advisable to give to horses. It may contain unsuitable substances. Although it is advisable to give horses garlic.
feta cheese and if you like more a taste to it go with goat cheese
If your looking for something in common: fats.