8 glasses
of course, your supposed to drink water while your exercising
Yes. You should always drink water in the morning, but not before a run, only a walk. And don't drink a lot of water, maybe only a cup or two, to save you from cramps.
no
Ibt shouldn't hurt
4 cups
You should drink water about 5 - 10 minutes before eating. That way you will be less hungry and eat less food. Which will help you lose some weight if you are trying to. Do not drink any water especially cold water during your meal as this will solidify your food when eating and it will become difficult to digest your food. Second of all, you should drink a glass of water just before going to sleep. I'm not quite sure what it does but it helps relax your body. Just drink water 5 - 10 minutes before eating. And when you sleep.
No, you should eat protein before and after, but drink a lot of water during.
A water girl from a football team provides water (or sports drink) to players and coaches.
You should drink water because if you don't drink enough water you can die
Basketball players should not drink a lot of water during a game. To best benefit themselves and avoid dehydration, they should drink a lot of water before a game and after a game.
soup is good for a football player and fruit and alot of vegetable's drink lots of water and not to much junk food or calories
From what I know, you can do it the night before a drug test. If it's in drink-form, drink the cleanser as well as LOTS of water all night and all morning before your test. You should be fine with that