0
How much weight can you lose by playing basketball for one hour?
Wiki User
∙ 12y ago
There's really no telling, it's all down to what you're eating and how hard you're working out.
With the high-calorie foodstuffs we have available today, every attempt at weight loss pretty much has to start by controlling your intake.
For most of us, it's just not possible to exercise hard enough to compensate for a really poor diet. One single cupcake outside your allowance will take something like 45 minutes of hard workout to use up.
But staying with a program of a controlled diet and exercise, it's possible to lose 1-3 pounds/week w/o any health concerns.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Can you lose weght in 2 months for playing basketball?
yes, but you'll have to realistic about how much you can lose in a short space of time. Sensible eating and exercise is the best way to lose weight and keep it off. If you starve yourself for 2 months you could make yourself ill and you're more likely to put it all (and more) back on again!
Do you lose weight playing a game of basketball?
yea, because you are running around like crazy. the only way you don't lose weight is if you don't give 110% during the game. if you just play and jog the whole way you won't really lose any weight
What can you do at the YMCA to lose weight?
play basketball and swim
Can you lose a pound by playing just dance greatest hits for an hour?
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.
What are the importance of basketball in your daily activities?
Basketball has no importance unless your a little chubby and would like to lose weight.
Can you lose weight by playing ping pong?
no
How do you lose a lot of weight in one hour?
Apart from major surgical intervention to cut away chunks of body fat, you cannot lose a lot of weight in one hour.
How many pounds can you lose by playing basketball?
The answer to your questions depends how often are you playing basketball. You may lose higher number of pounds if you do it everyday. It all depends how active you are plus a sincere dieting. Hope that helps! :)
How can a tamagochi lose weight?
Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)
Do you lose weight playing just dance?
yes
How do you lose weight playing volleyball?
pumping your arms
Can running in basketball help you lose weight?
Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated
