He lost 245 pounds, through a combination of diet and exercise. The diet consisted of a 6 inch sandwich for lunch and a 12 inch for dinner, no cheese or mayo. It is claimed that the exercise portion was mainly walking to and from Subway twice a day, but apparently he also walked to his college classes more once he got below 300 pounds.
1.5 million /yr.
at least a couple of million, and a lifetime of free subs.
It's better then going to McDonald's and less calories. But it matters how much you eat it and if you excise. If you do that then you can lose tons of weight
yuo lose a pound
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
Pretty much any form of dance will help you lose weight.
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
199 - 135 = 64 lbs is the weight you should lose !!
You will lose a lot of weight..when you die and your body is corroded
you'd lose no weight.
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.