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What else can I help you with?
How much weight can an average 200lb 6'2 male lift?
Impossible to tell, since that will depend on the tone of his muscles.
How much weight came you from doing sit-ups?
If you do sit ups every day for a while, you may lose weight. However, you will tone your abs and stomach muscles but not have much weight loss. Sit ups don't get your cardio function up.
How do you tighten up after you lose weight?
Depending on how much weight you lose, your age, skin tone, etc., excercise helps tone muscles but may not tighten up your skin. You should probably go to the gym three times a week and you'll be tight - ER.
How can you tone and lose weight quickly in less than a week?
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
Does the shake weight cause weight loss in your stomach?
It is supposed to help one tone their arms.
Is there a way to tone up without gaining any weight?
no
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
What does T stand for in weight?
T stands for tone, a metric tone. It is a unit of mass that is equal to 1000 kg.
Do running uphill cause weight loss or tone your body?
both
How should a 13 year old girl lose weight Im 13 5'3 and 119-121?
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
Does lifting weights bulk your muscles?
Light Weight, High Rep = Tone, Heavy Weight, less rep = bulk.
If you are 20 years old and weigh 185 pounds and want to lose 30 pounds is it better to do cardio or weight training at the gym?
If you want to lose weight cardio is best.To tone you need to do lots of reps of a weight that is not too heavy for you to do lots of reps.To build muscle like how bodybuilders do, you need to do a few reps of a very high weight.But it sounds like you want to tone and lose weight so do cardio, but also tone with lots of reps at not a high weight.
