Like 50 or 60 pounds
im 5 3 weigh 180 how much calories should i eat to loose weight
That is dangerously overweight. Loose weight any way that you can. You may need to seek professional help, especially since it is so critical that you loose that excess weight. to me if your a girl and you weigh that much it means your sexy
To be average weight you should loose up to ten or more pounds right now your bmi (body mass index) is 28.62. You want to get that to under 25.99. After you loose some weight you can go to findmybmi.com and follow the instructions. In bold print it will say if you are underweight, average, overweight, or obese. If you are overweight or obese it will tell you how much weight to loose. If you are underweight it will tell you what you need to do to get back to a normal weight. Hope I helped! :)
You should weigh about 130-150. That is a normal 14yr olds weight.
it depends on how much you sweat during the workout, 350 calories doesnt weigh much, but water weight does
A school backpack should weigh less then 15 % of your body weight.
if you are 5,11 your weight should be 175 bounds
Depends on how much you weigh but 1 pound or more is great
it depends on your body goal: if you really want to build a muscles you should do it like 4-6 times a week if you just want to loose weigh, do it like 3-5 times a week
hi ur age does not come into it its weight and your height
hey i'm going to be 19 in december and i a lil bit fat my weight is 54 in kg n 119.o5 in pounds n my height is 5'5 inches...can u plz tell my what should be the perfect weight for me how much i have to loose?
To tell you the truth, I dont know her exact weight. But, I can tel you that she did loose a LOT of weight before she joined Dancing With The Stars. -Rocker280