you Should NOT be trying this you are at an average weight Be happy with the person you are! don't be stupid be happy with your self.... Dont worry be happy!
You may lose 2 pounds, but then your body will hold onto the rest and anything you eat after you are done starving yourself will go righ
You can loose weight faster by eating little amounts of food in moderation instead of starving your self. Starving yourself will cause the body to go into starvation mode and very slowly eat away at muscle not allowing you to loose weight fast just muscle. In about four days of starving yourself i would say up to about 5-6 pounds, If you eat once in the morning and once in the afternoon id say up to 8 pounds, the more smaller meals you eat through out the day the better chance you have at loosing weight
Starving yourself can stop your menstrual and ovulation cycle and therefore you would not be able to get pregnant.
if you starve yourself for a week you lose from 4-5 pounds depending on your metabalism but i wouldn't recomend starving yourself after time it is no longer efective as your body stores fat when it realises you're not eating i would try the special k diet it is very effective and more safe than starving yourself
No you should not starve yourself for losing weight, it would be really dangerous for your health. A healthy balanced diet is very important for losing weight, starving is not the right way. Consume less calories than you burn and eat varieties of food.
I know i would
You need to eat at least 1,200 to 1,500 calories a day, if not more, to safely lose weight. 500 a day you are practically starving yourself and being skinny isn't worth starving for.
NEVER CONSIDER STARVING YOURSELF! Consider eating cabbage.I eat cabbage as a snack because I find it delicious!! and i have a flat stomach and abbs.
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
Starving yourself for a week will make you lose very little weight. Starving yourself just restricts you from getting the valuable nutrients that you need, and is not good for you at all. Do not starve yourself.
Every person is different, but I can tell you that starving yourself will not help you lose weight. Your body will actually start to hold onto weight after about 3 days of starving yourself and anything with fat that you put into your body will go straight for the fat reserves. Your body will think it is headed for hard times and that it will need all the fat it can take. So you would hurting your body more than anything, probably even gaining weight once you do decide to eat. Also, you could cause yourself a heart or brain problems from starving yourself. That is what happened to Terri Schiavo, her extreme dieting methods caused her brain damage. Be smart about weight loss, the simple method that works is to cut your calorie intake and start exercising. There is no easy way around it and especially if you want to lose weight and keep it off.
Trying to lose ten pounds of weight this fast would mean that you would lose mostly water and muscle. When you come off of this type of dieting, the weight and muscle come back and sometimes more than you lost. The best way to lose weight is gradually so that you target the fat and not the water or muscle.
You maybe would lose a little weight but as soon as you eat again your metabolism would kick in and you would start to gain the weight back and some more after that too . You don't have to starve yourself to lose weight . Exercise & lower your portions and then you will start seeing results. Starving yourself or purging are the worst possible ways to try to lose weight .