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If you are an average sized man, doing an average amount of exercise you could lose up to one pound in a day- that would be if your body did not go into starvation mode and your metabolism did not slow down Obviously the smaller you are, if you are a woman, and if you do less exercise you will lose less

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Q: How much weight would you lose if you didnt eat anything for 1 day?
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If you ran a mile and didnt eat for 3 days would you lose weight?

You maybe would lose a little weight but as soon as you eat again your metabolism would kick in and you would start to gain the weight back and some more after that too . You don't have to starve yourself to lose weight . Exercise & lower your portions and then you will start seeing results. Starving yourself or purging are the worst possible ways to try to lose weight .


How did Jared from the subway guy lose all his weight?

he didnt lose all his weight by eating subway he lost it by walking to and from subway 3 times a day


How many potatoes can you eat to lose weight?

Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.


Does anything make you lose weight?

Exercise and healthy eating!


Should roo's be killed?

Im going to answer that with a big fat NO!! why would they deserve to be killed? they didnt do anything wrong. So no, roo's donnot deserve to lose their lifecycle.


Is it healthy for a baby if one were to lose weight while breastfeeding?

It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.


Will waterfitness help me lose weight?

Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program


Can you lose weight while eating carbs from fruits and vegetables?

Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.


How do you lose weight when you're too lazy to exercise?

dont eat anything.


If you burn 1400 calories in the gym how much can you eat to still lose weight?

will you can eat anything up 1399 calories ... was being funny there but ... you would have to eat under what you lose ... its really a no brainier ...


Do treadmills help you lose weight?

Treadmills can definitely help you lose weight but I would recommend that you do interval training.


Would you lose weight if you exercise one time a week?

You would lose a small amount of weight, very small. I would recommend you to toss in a diet as well.