i have abs and i am 84 pounds
There are weight training programs for children, and you need to ask your parents about it.
Having abs is 100% to do with body fat percentage, you need to lose weight if you want abs to show through (everyone has abs) whether these abs are large and impressive however depends from person to person and you can increase them with ab exercises. But as I said to get these abs to show you need a low 8-12% bodyfat percentage.
If you are already skinny don't lose anymore weight. You have to work at your abs by actually physically working them out properly at a gym or with guidance and you have to eat.
You need to weight 90 pounds
Abs are most effective when you need to pick up a car. Then there abs need to be used for the lifting of a MV.
Yes, ABS can be used for sump pumps if you do not need it to be flexible.Yes, ABS can be used for sump pumps if you do not need it to be flexible.
Exercise your core muscles. Once the fat on top of your abs is gone, you'll need washboard abs to be underneath. ...Start weight training. If you're going for a six pack, you'll need strong pecs, shoulders, and back too. ...Blast fat with cardio. ...Keep it varied. ...Enjoy your 6 pack!
If you do sit ups every day for a while, you may lose weight. However, you will tone your abs and stomach muscles but not have much weight loss. Sit ups don't get your cardio function up.
You will find that there are many different types of abdominal-specializiing exercise equipment. You will consider an abdominal crunch strap or an abdominal wheel for work on abdominal muscles.
no
You need to find out what is tripping the ABS light (a mechanic with an ABS code reader) and then repair it.
Crunches will help you to get abs however, you will not be able to see them without losing weight. If you have a layer of fat over your abs, no amount of crunches will give you the abs that you are looking for.