Tonned muscle are just a lazy persons way of saying the do medium reps, medium weight. Abs that show e,g six pack abs are all to do with your body fat percentage. Your abs (core strength) is all to do with your work out. Not what people say. Viewable abs are all down to how much fat you have, not how hard you work out.
You can get stronger if you strike your muscles, but the effects are different from weightlifting, for example.
Sports help people maintain a healthy weight, keep muscles toned, and make your heart stronger.
Jessica Alba has toned abs. Justin timberlake has ripped abs. Ripped abs are stronger than toned abs. So Justin Timberlake's abs are stronger, sexier, and look better than jessica Alba's abs.
If you do any martial arts you will loose weight, become more flexible and definitely become stronger. Your muscles will react to the exercises and training to become more toned/stronger. I have incorporated Gymnastics into my weekly training regime which adds to my strength and flexibility.
Toned Up - 2013 Toned to Perfection 1-8 was released on: USA: February 2014
Yes, my mom's skin tone is a tanish brown, and my father's in tan as well and i came out a "medium brown toned child"
Definitely toned legs.
firmer toned
No you will not lose your butt. If you are seeing the weight coming off ther then try walking at a steep incline this will help you butt muscles work harder keeping them nice and toned.
a two-toned dick means that the skin on your dick has different color variations
Being toned up means that you have lean muscle mass and don't have a lot of flab.
They are both of about the same fitness; however, a person with "six-pack abs" has very little extra fat, and may be unwell if s(he) isn't careful.