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I do it almost everyday,too keep fit.But if u are a first timer, do it twice a week first,dont over exist ur self:)
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∙ 13y ago
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Does chin ups help your wrist?
no
Will doing just pull ups and chin ups a lot get you big?
No, it will not.
How do you slowly strengthen your back?
I would suggest pull-ups/chin-ups.
How to work out biceps without weightlifting?
Chin-ups.
What exercise is good with a chin up bar?
With a chin up bar you can do multiple exercises. It primarily works your upper body. You can do exercises for strength, endurance, and for training. Probably the most popular exercise with a chin up bar is chin ups. You can also do one arm chin ups. I hope this helps!
How can you strengthen your biceps?
doing bicep curls, push ups, the bench press, and chin ups
What can you do to sustain your strengths?
Hit a gym...... If thats not your piece of cake..... Pull Ups, Chin Ups, Push Ups, Squats and skipping will do :)
What are the benefits of pull-ups and chin-ups on muscles?
It works back, chest, stomach, biceps, and triceps.
What is the name of the work out machine that you hang on your door and do chin ups and pull ups?
a pull up bar
What are the exercises in a high school gym?
* Jumping Jacks * Rope Climbing * Push-Ups * Sit-Ups * Running *Chin/pull-ups
How do teens get abs?
Do chin ups and sittips.even go on a balanced diet
What is considered high reps for arms?
In pull ups, when you get your chin above the bar
