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How often? At least an hour a day. WHY? well, the body needs to exercise daily, i don't know really why. But that's just the way it is.
Wiki User
∙ 8y ago
Wiki User
∙ 14y agoWorking out with medium weights 3-4 times a day and a good cardio workout 2-3 times a week is good enough to keep a person fit and healthy.
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When people must live study or work together it is not possible for all to satisfy values completely they often need to?
When people must live, study, or work together it is not possible for all to satisfy values completely; in that case, they often need to compromise.
Why do you breath very quickly after exercise?
Because when you work your muscles they need more oxygen, and to get more oxygen you need to breathe more often.
What will happen if your digestive syswtem work so fast?
you would need to go to the toilet more often.
How often do you need to replace the cell in a salt water system for swimming pools?
It depends on how hard you work it.
Do you really need a daily shower or bath to stay healthy?
No, but it helps. And if you work (play) in contaminated areas, you might need one more often.
Best Bluetooth Headset?
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How often does a pediatrician work?
Pediatricians usually work about 50 hours a week.
How often is animal testing used?
every day because people need to know if products are going to work
How does the puffer work?
people with a illness called asthma often need to use a puffer to help breathe more easily.
Why do we need to save a work book?
A work book is often full of great studying material. It is a great idea to save the work book as a resource to look back upon as you move forward in a career.
Does someone need a college degree to work at SeaWorld?
One does not need a college degree to work at SeaWorld. Companies often hire people with no degree when they need people to work. Companies wont also hire people with no degree when they have applicants that want the job have college degree. With a college degree one is certain to get hired.
Should I use strength machines for bodybuilding?
Strength machines are used in order to help people work out. It is a machine that is used by people who work out very often. Unless you will work out hardcore, you will not need a strength machine.
