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How often should you go to the gym if you want to lose a stones in 3 weeks?
Wiki User
∙ 14y ago
three times for one hour strength training and two times for 30 minutes high interval training
Wiki User
∙ 14y ago
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What is the maximum weight that can be lost in three weeks?
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.
How do you lose 2 stones?
To lose 2 stones (equal to 28 pounds), you should try to eat healthier. You may also consider picking up some sort of exercise program to help you.
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
How do you lose 25 pounds in five weeks?
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
How can you lose 3 stones in 9 weeks?
by drinking plenty of water, eating healthy e.g.(fruits,veg,fish) and exercising about 2 hours a day
Can you lose 14pounds in 3 weeks?
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
I am 19 year old and weigh 135 lbs I'm going on vacation in 3 weeks. What should I eat and how should I exercise to lose 15lbs?
The only way to lose that much weight in three weeks is to cut off a limb!
How do you lose 10kg in two weeks?
A person can lose 10 kilograms in two weeks by working out. A person should also get on a diet plan and eat the correct foods that do not add fat to their bodies.
How do you lose ten pounds in two weeks?
To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
Can someone lose weight in 4 weeks?
Oh, sure. 1-2lbs/week is often considered a healthy rate.
How can you lose 3 stone in 3 weeks?
it would be really hard because you would have to lose 1 stone a week, people take tablets (weight loss ones) but they can effect you really badly, maybe 2 stones in a month is reasonable
Loss of voice for 2 weeks?
The medical condition where you lose your voice is called laryngitis. This is an inflammation of the voice box and often mimics the common cold until you lose your voice.
