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Exhale while sitting up and inhale while going back down.
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∙ 15y ago
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What is the right way to breathe when doing sit-ups?
Holding your breath is anaerobic exercise, which leads to greater muscle mass, so yes, you could, though I never have. However, you need oxygen for aerobic exercise, by definition, such as swimmng, walking and running. Holding your breath is not an anaerobic exercise, it becomes anaerobic after a certain period of time when the deposites of oxygen finish. be careful what you write please
How do you ifgo?
To ifgo you have to sit down and breathe in. For those people who don't know how to sit or breathe I will tell you. To sit you have to bend you legs so yuo can place your bottom on a chair. To breathe you have to suck up air into to your nose or mouth.Ifgo is a word I made up to understand stuff. In my secret language If means to breath and go means to sit. While you Ifgo you have to eat fried chicken.
What are the types of contractions doing a situp?
A sit up is an eccentric muscle contraction.
What should you do when you're carsick?
you should try to sleep, open the window or sit up in the front seat. they best place is to sit up in the front seat. bring a bag in case.
How do you get your wolf to sit on minecraft?
After you have tamed it, right click. It should sit down until you tell it to stand up.
What if you can't reach the toilet paper?
Then you should remember the next time to find it before you sit down. If you cannot reach for it then depending on what you are doing there you should be able to get up for a second and get it and sit back down. If it is the case that there is no toilet paper then you may just pull up your pants and change them when you can. If this happenms regularly I recommend keeping a tissue in your pocket at all times; it will never be out of reach.
How do you relieve lactic acid build up?
You breathe and you wait.
How do you train a dog to sit?
you have to have a treat or els you will lose there attion make sure he/she is standing you are going to raise the treat up so thay can sit and then you just keep doing that :)
Ever heard of the Sit up and Shut Down Diet?
Sure have! Check out the awesome blog post in the related links, talks about Never doing sit-ups again...
How tight of a degree should your knee be when lifting weights?
Normally when doing strength training, legs should be straight but not locked. When doing squats, lower yourself just below where the tops of your thighs are parallel to the floor and then raise yourself. (Never bounce at the bottom.) Also, keep your knees behind an imaginary line drawn straight up from the front of your toes. To do that, sit back when you are beginning to go down almost as if you were going to sit in a chair. Keep a similar position when doing leg presses. .
Should an infant ever sleep with a pillow?
No because the cant sit up
What punctuation should you use after the word including?
the answer is 0.
