uv prob heard my answer many times but it IS the best when u take pills that's bad if u do Liposuction then u just have this HUGE flap of skin there! the best way is diet not starv ur self if u sterv ur self u body starts eating ur musels exersice take a jog push ups and lots and lots of crunches also some times u may have a low motabilism when ur motabilism is high u can eat alot and not gain waight when u have a loow motabilism u gain weight faster and some times the weight ur at IS heathy other people just might be critics but if all else fails a GREAT thing to do is talk to a parent ur gym teacher get help talk to a docter even!! just try to get help -Dakota- p.s. good luck on losing weight it must be very hard for a TEN year old girl have to worry about this
um no that is the normal weight if you are a girl
lose weight!
If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.
You're 14!!! stop trying to lose weight.
the most important part about losing weight is to keep youre self healthy. just eat your fruit and veg drink at least 2 litres of water aday and allow youre self to have the ocasional treat but dont go over the top. you have to be determand to lose weight you can only do it for youre self .
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
Staying below 32 carbs a day will help you lose weight. A 14 year old girl should consult her doctor before beginning a weight loss plan as this can effect hormones in a negative way.
Kenny should definitely lose some weight...
You shouldn't take a supplement to lose weight at that age. You should focus on eating healthy and exercising to drop pounds.
To lose weight cut down on calories to 1500 if a boy and 1200 if a girl, not just carbs
You should absolutely not be trying to lose weight. At 5'3" and only 107 pounds, you are actually a few pounds underweight even if you have a small frame. Please talk to your doctor about the ideal weight for your frame.
If you are 11 years old, then exercise for the enjoyment of it. You will look and feel better, even if you do not lose any weight. Do not try to lose weight unless your doctor tells you to do so. You can harm your health.