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One way is to estimate, but put in a meat thermometer. Wait for the temperature to reach a certain point; say 135 dgrees for medium, and 145 for well. There are cook times available, but this tells you when the meat is cooked without tearing having to cut into it.
1 - 2 Hours in the roaster
You just order it.... if your asking how to make it then that's a different story.
Since its not bulk or a whole tenderloin you can buy a three and a half pound tenderloin for about 60 dollars.
There are many websites available that have a wide variety of recipes for beef tenderloin. Some examples are allrecipes.com, foodnetwork.com, and recipe.com.
Beef tenderloin is a cut of beef taken from the loin area, it is usually a roast.
Cooked beef tenderloin is approximately 51 calories per ounce.
When you need to find beef tenderloin recipes a good to start would be the TV cookery channels which are packed with information on various beef tenderloin recipes. Other users can provide useful feedback to help you choose the best recipe.
Steak or burger
About 1.76 pounds.
Tenderloin aka Filet Mignon
No. By definition Beef Wellington is made with meat from the tenderloin. You can make a faux-wellington by wrapping any cut of meat in pastry & duxelles, but it won't be a true Beef Wellington.