Backing up and restoring information requires some sort of system. There are various programs available that can perform backups to Exchange computers. Microsoft and eHow provide guides on how to perform a backup and a restore.
Backup and Restore Center?
To backup and restore a database, as you would do for any computer file, depends on the operating system and the database used.
If you want to restore your iPhone plug it into the computer, open iTunes and click the restore button. You will lose everything if you don't chose the correct backup.
Easy! You just connect to your computer, make a backup, restore to factory settings, restore from backup, password gone!
One can restore files from a backup point by following the instructions carefully. Usually one needs to be an administrator with full access on the computer.
You can restore your utility backup on your app on your phone by using the App Backup and Restore.
THe backup and the restore wizards
You can restore your computer back to a time when it was not infected. There is no point making a backup of an infected computer. Backups are usually the final solution to many computer infections.
Windows has a built-in backup feature. When you first purchase your machine you should immediately make a backup using the backup utility program and keep this in a safe place. If you have not done this, there is a feature called create and restore which will backup your computer to the last restore point. This is not a complete backup but it is helpful.
System State You can see the system state, when you select my computer through NTBACKUP.
If you have a backup from 2 months ago, restore it. Otherwise there isn't much you can do.
In most cases, no you would not have to restart your computer after backing it up. A backup is just an extra copy of your data that your computer stores in another location. That way, if your computer has problems or your data is deleted you can restore the backup to retrieve your data. Creating a backup file does not require you to restart your computer, since all the computer is doing is copying your data to another location.