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There are several ways to kick start your diet. Some websites will suggest specific diets, but I've found the best way is to just get moving and cut back on your portions.
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∙ 12y ago
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What do you need to do to lose 5 pounds a week?
It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
What is a good diet plan I could follow to lose a few pounds?
The best diet plan for losing just a little bit of weight is to change your diet, or just start exercising. http://www.weightloss-hq.biz/weight-loss-reviews/three-day-diet-lose-10-pounds-in-3-days.html
How can you lose 42 pounds?
through diet and exercise
How can you lose 8 pounds quickly?
By going on a diet.
Where can I lose a lot of pounds for weight loss?
The best way to start losing pounds is by changing your diet. Start eating healthier and count your calorie intake! Exercise is also very important in dropping pounds and feeling healthier!
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
How many pounds can you lose in 1 year?
it depends on how your weight is before you start. if you are extremely obese, you could lose up to 10 pounds a week. assuming you are a normal weight though, you can lose 1-2 pounds per week. There is a diet pill namely "Phen 375" which is a fat burner diet pill, this pill would help you to lose weight very quickly without any side effects.
How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
How can a kid lose 20 pounds in two months?
Diet and exercise
How long should you crash diet for?
until you lose some pounds
Will a diet program help me lose 10 pounds?
The best way to lose 10 pounds is to change your diet, you should drink water instead of soft drinks for one. Try to cut the sugar and fats out of your diet, and begin to exercise.
