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It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
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∙ 12y ago
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How much weight can you lose in a week on the HCG diet?
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
What is average weight a person can lose for a week?
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
How can a 9-year-old girl lose 5 pounds in a week?
This is how I lost weight, I'm ten.Oh weight unless you're like really overweight you shouldn't need to lose pounds :P
If 5 pounds are lost a week how many weeks till you lose 80 pounds?
16
Is it healthy to lose 5 pounds a week?
If you are fat like me then yes. If you are just a few pounds overweight then 5lbs is a lot in a week.
If you lose 17500 calories in a week how many pounds will you lose?
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
How can you lose 5 lbs in one week?
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.
You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?
1200 Calories
What is the best diet to lose 5 pounds in a week?
5 pounds is not a sensible amount to try to lose in a week, so I'm not going to suggest anything for that. 1-3 pounds is doable, by dropping everything that's fatty, sugary and alcoholic, if combined with an otherwise sensible menu and some exercise.
If you intend to starve yourself for a week to lose weight how many pounds will you lose - please just answer the question rather than say not to do it?
You will probably loose like 3-5 pounds
What makes you lose 5 pounds?
To lose 5 pounds, you need to spend 17,500 more calories than you consume. This can be accomplished through a combination of healthy diet and exercise.
How many pounds would you lose a week if you consume 1200 calories and if you are a female age 16 257 lbs and 5 ft 5?
If you are a 16 year old female who weighs 257 pounds and is 5'5" tall, consuming 1,200 calories a day would help you to lose 3-3.5 pounds per week.
