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If you are fat like me then yes. If you are just a few pounds overweight then 5lbs is a lot in a week.
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∙ 15y ago
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How do you lose 1-5 pounds quick?
by exercising a lot and eating a healthy balanced diet on time for a week or two
What is a healthy amount of weight to lose weekly?
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
How much weight could you lose maximum in a week?
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
What do you need to do to lose 5 pounds a week?
It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
What can you do to lose 5 pounds a week?
try a regular exercise and healthy diet.. eat fruits instead of fatty and sweet foods.
What is average weight a person can lose for a week?
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Can a 5' 3 136 pound 13-year-old girl lose 36 pounds in 1 week?
no. that isn't possible try like... 3lbs a week is healthy..
How many pounds a week is considered healthy fat loss?
Usually, the best estimate for healthy pounds lost per week is usually 2-5 pounds and that can be done with organic dieting.
is it possible to loose 5 pounds within the week with this product?
While it is possible to lose 5 pounds of weight with this trainer, it is likely that most of that weight would be water weight. Safe and healthy body weight regimens of any kind usually target about 1-2 pounds weight loss per week MAXIMUM. It would very difficult, if not near impossible, to lose 5 pounds of real fat within a week, no matter what type of exercise you do.
If 5 pounds are lost a week how many weeks till you lose 80 pounds?
16
How can you lose 5 pounds in a week if you dont exercise?
5 pounds/week is too steep to be recommended, that loss rate isn't healthy. And the big thing to losing weight isn't in exercise, but in eating sensibly. Not many people are fit enough or have time enough to be able to lose any significant weight solely through exercise.
What makes you lose 5 pounds?
To lose 5 pounds, you need to spend 17,500 more calories than you consume. This can be accomplished through a combination of healthy diet and exercise.
