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How to lose 4 kg in 1 week?

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Nella Greenfelder

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4y ago

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Q: How to lose 4 kg in 1 week?
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How many kg should you reduce in a month?

it's healthy to lose .4 - .9 kg a week, so in a month it's healthy to lose around 1.6 - 3.6 kg.


You want to lose your weight minimum 3-4 kg in a week how can you do this?

if u want to loose weight in a week i can help u.tell me your age and where u live and m/f


Can lose weight if you play football 4 times a week?

You can lose up to 10 pound a week by doing that :)


How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.


How long will it take to lose 24pounds?

If you can find a good diet then you lose 2 pounds a week in for the first 4 weeks then it slows to 1 pound a week. So it will take roughly 20 weeks.


Can someone lose weight in 4 weeks?

Oh, sure. 1-2lbs/week is often considered a healthy rate.


Is it normal to lose 4 kg in two days?

No. However, if you drink a gallon of water, juice or soda in a short period of time and then weigh yourself, you will have gained 4 kg. Just about all of that will be excreted through the urine. So, in this kind of scenario, it would not be unusual to lose 4 kg in two days.


What fraction of a kilogram are 250 grams?

1 kilogram = 1000 grams So 250 grams = 1/4 of a kilogram


What's a good diet plan to lose weight quickly?

The best way to lose weight is to eat a diet of whole foods,fresh fruit and vegetables. You will also need to excersise about 4-5 days a week. Expect to lose about 1 lb per week.


What is larger 4 kg or 4 g?

4 kg is big, because 1000 g is 1


How many grams are 2 kg plus 1 quarter kg?

1 kg = 1000 grams 1 quarter of kg = 1000/4 grams = 250 grams 2 kgs + 1/4 kg = 1000 x 2 + 250 = 2250 grams


What is the symbol of pavu kg in kilogram?

1/4