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How many pound does a anorexic that is 5foot5 and is a 170 pound lose a week?
It vaires per person and based on their own individual habits. If is it just an extreme diet, they may lose a pound every week or two. If they are intensely exercising and really restricting their food intake they may be able to lose a pound or two every week.
How many calories to eat daily if you are 141 pounds and 5'4 and 28 years old to lose weight?
depending on how active you are and how much you want to lose a week would help. there are 3600 calories in a pound so if you cut out a 1000 calories a day you will lose about 2 pounds a week without exercising. So if you eat about 1200 calories a day and work out to burn about 300 calories a day you will lose 2-3lbs a week.
What's the best weight loss plans?
One of the best tips ever to lose weight is to start exercising at least five days a week for at least a half hour at a time. Walking can even burn enough calories to lose a pound a week!
How fast can you lose weight if you eat right and exercise every day?
It depends on how much you are eating and exercising. It also depends on your calorie deficit. If it's a 500 calorie deficit a day, you will lose a pound a week. If it's a 1,000 calorie deficit a day, you will lose two pounds. Add 500 to each day and you will lose an extra pound. But, it's not good to lose more than 3 pounds a week.
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How can a 110.5-pound 12-year-old girl who is already dieting and exercising lose 5 pounds without starving herself?
If you are having problems losing the weight then all you have to do for about 3 weeks is to ride your bike 5 or 6 days a week. That and a healthy diet should do it!
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
Can lose weight if you play football 4 times a week?
You can lose up to 10 pound a week by doing that :)
How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
How many calories can you eat to lose a pound a week?
11000
Is losing 3 pds in 1 day good?
About a pound a week is as fast as one can safely lose weight without a doctor's supervision.
How much weight should you aim to lose per week?
Anywhere from half a pound to 2 pounds.
