0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What do you do when your body adapts to your exercise load?
Move up on your weight.
How many calories in one pound of body weight?
that was irrelevant.. about 5000kcal in about one pound of FAT (not 'body weight')
Do calories make you gain weight?
Yes, if you go over your daily maintenance(the amount of calories your body burns of daily) you will gain weight. If you can keep it at the same level you will maintain weight and if you go under your daily maintenance you will loose weight.
Are calories bad for the body?
Yes because you gain weight.
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
How many calories does a 32 year old woman need daily?
Body weight times 10 in calories in order to maintain current weight.
Do you gain weight because of drinking?
You gain weight when you consume more calories than your body burns. Alcohol has a lot of calories. If you don't increase the amount of exercise you get to balance the increase in calories you will gain weight from drinking.
When your body burns calories more efficiently what happends?
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
What are the advantages of calories in the human body?
Calories provide the body with energy and nutrients that are vital to survival.
How do you eat calories and burn fat?
The truth as far as I know it the excess calories you eat are turned into fat. The trick is to eat less calories that you burn in a day there for the extra energy you need in a day will come from the stored fat on your body. If your activity is high the you can eat more calories . Low activity means lower caloric in take to lose weight and burn the store of excess fat on your body
Do you need to burn all your calories to lose weight?
Your body needs calories to survive. To lose weight, cut your daily intake of calories by 500 and exercise for an hour 5-6 days a week. Ingesting more calories will not help you lose weight.
What does running do to your body?
it helps you lose weight, .. and and helps you burn fat and calories
