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How to lose weight without doing exercise?

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Esta McGlynn

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4y ago

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Q: How to lose weight without doing exercise?
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Can you lose 15 pounds without exercise?

Yes you can if you eat less, but doing exercise will help in losing weight.


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that is the dumbest thing I've ever heard. i don't think it will hurt you to get up and get some exercise. now the only way to lose weight without doing anything is to go anorexic and that is super unhealthy and stupid. so suck it up and go run on a treadmill!


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Can you lose weight without doing exercise?

Exercise can sure help with weight loss, but the most important aspect is to reduce and control your calorie intake. Basically cut down on fatty and sugary foodstuffs, and eat sensible amounts of the rest.


What are some good diets to lose fat?

Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


What is the fastest way to lose weight-eating healthy foods or doing exercise?

A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.