yes
Reduce your total body fat. You can't selectively reduce fat in specific areas.
no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs
It helps reduce body fat by keeping hunger away
Yes
No. You cannot spot reduce.
It helps reduce body fat by keeping hunger away
Herbs that help reduce body fat include Green Tea, Coleus Forskohlii, Yohimbe, and Yerba Mate. All four are known two reduce body fat when made part of a balanced diet.
If the body doesn't take in enough fat then the vitamins in the body will not work properly. Without fat the body would have no padding and insulation for organs.
You can't spot reduce. You can only reduce your total body fat through diet and exercise.
Some men with unusually large breast tissue might have a condition called gynecomastia, and that can be determined by your doctor. Unfortunately, there is no way to "spot reduce" fat, meaning to reduce fat only in one area of the body. General weight loss will usually reduce the size of male breast fat, as well as from fat all over the man's body. Doing chest muscle exercise will enhance the muscle under the fat, but will not reduce it any further than any other exercise. The only way to reduce male breast fat is to see your doctor about liposuction.
Any type of exercise could reduce fat. Just 20 minutes of working out can add muscle to you body and reduce fat. High-duration/Low-intensity