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How to reduce body fat properly?

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Alex Kuhic

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4y ago

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Q: How to reduce body fat properly?
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Does pancreatin reduce fat in the body?

yes


How do you lose weight from under your arms?

Reduce your total body fat. You can't selectively reduce fat in specific areas.


Can you spot reduce fat?

no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs


What does egg do to the body?

It helps reduce body fat by keeping hunger away


Does neem giloy helps to reduce body fat?

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Can you reduce fat in a body area through exercise in that area only?

No. You cannot spot reduce.


What does garden egg do to the body?

It helps reduce body fat by keeping hunger away


Is there any herbs that help to lose body fat?

Herbs that help reduce body fat include Green Tea, Coleus Forskohlii, Yohimbe, and Yerba Mate. All four are known two reduce body fat when made part of a balanced diet.


What can happen due to not eating enought fat?

If the body doesn't take in enough fat then the vitamins in the body will not work properly. Without fat the body would have no padding and insulation for organs.


How do you lose weight in specific parts of the body?

You can't spot reduce. You can only reduce your total body fat through diet and exercise.


How to reduce Male breast fat?

Some men with unusually large breast tissue might have a condition called gynecomastia, and that can be determined by your doctor. Unfortunately, there is no way to "spot reduce" fat, meaning to reduce fat only in one area of the body. General weight loss will usually reduce the size of male breast fat, as well as from fat all over the man's body. Doing chest muscle exercise will enhance the muscle under the fat, but will not reduce it any further than any other exercise. The only way to reduce male breast fat is to see your doctor about liposuction.


What does exercise do for fat loss?

Any type of exercise could reduce fat. Just 20 minutes of working out can add muscle to you body and reduce fat. High-duration/Low-intensity