Find somthing else that you like to do to replace the comfort eating.
one word. chocolate. once you start eating it you wont stop, i gained 2 stn while being depressed and comfort eating
because it will make you fat
Stop eating butter Stop eating ice-cream Stop eating fast-food Stop eating fat kind of meat, pork chops, ham etc
It is known as comfort eating. Comfort eating will not deal with the problems causing the emotions. But it will often cause the comfort eater to gain a lot of body fat.
Stop eating butter Stop eating ice-cream Stop eating fast-food Stop eating fat kind of meat, pork chops, ham etc
not eating
you just stop eating that all just but your mind into it
Fast is both a verb meaning to stop eating (or refrain from eating) and an adjective meaning "quickly"
Comfort eating is when a person doesn't necessarily eat when there hungry but to make them feel good. Its usually high calorie foods. Some even take this when they've had a bad day or feel lonely. Unfortunately it has been linked to binge eating at times.
It does not stop.
stop buying it.